1:1 Coaching Plan
‍Awaken & Transform

This personalized coaching plan is designed to guide you through a journey of deep self-discovery, healing, and transformation. Together, we’ll work to release limiting beliefs, heal emotional blocks, and help you align with your highest potential. Each session is tailored to your unique needs, creating a safe and empowering space for growth.
What’s Included:

• Personalized Discovery Call (60 minutes)
  •    A deep dive into your story, goals, and intentions
  •    Identify the key areas you want to focus on: relationships, career, health, personal growth, or spirituality.
•  6 or 12-Week Transformational Journey (Weekly or bi-weekly sessions)
  Each session is 90 minutes and includes
  •    Clarity Coaching: Pinpoint what’s holding you back and define clear, actionable goals.
  •    Breathwork & Somatic Healing: Release stuck emotions and reconnect with your body’s wisdom.
  •    NLP Techniques: Reframe limiting beliefs and build empowering thought patterns.
  •    Visualization & Meditation: Deepen your connection to your purpose and inner guidance.
• Integration & Accountability
  •    Personalized exercises, journaling prompts, or meditations after each session.
  •    Weekly check-ins via email or messaging to keep you aligned and motivated.
• Closing Session (90 minutes)
  •    Reflect on your progress and breakthroughs.
  •    Create a sustainable plan for continued growth and alignment beyond our work together.

These sessions offer deep emotional release, ancestral healing, and alignment with your highest self, creating lasting transformation and empowerment.